ONLINE COACHING SERVICES

Coaching built around support, accountability, and sustainable progress.

The programme is more than a training plan. You receive ongoing coaching, weekly check-ins, progress reviews, messaging support, personalised training, and nutrition guidance where appropriate—so you can stay consistent through real life.

What I Offer

Most coaching websites offer multiple packages with different features, hoping you'll find one that fits. I take a different approach.

I offer one comprehensive coaching package, personalised to your goals, lifestyle, and experience. No confusing options. No unnecessary extras. Just everything you need to make consistent progress.

Every client deserves the same level of accountability, support, and personalised guidance. Instead of paying more to unlock the essentials, everything you need is included from day one. One programme, tailored to you.

Summer offer: first 5 spots only

Summer Accountability Offer

¥17,900 / month

Limited summer offer for the first 5 coaching spots. Start at ¥17,900 per month instead of ¥23,800, and keep that discounted rate secured for your next three months. Built for professionals and expats who want structure, check-ins, accountability, and a clear system they can actually follow.

Includes weekly check-ins, progress reviews, messaging support, and a personalised training direction.

Normally ¥23,800/month — now ¥17,900/month, locked in for your first three months when you claim one of the first 5 summer spots.

Support that keeps the plan alive.

Weekly check-ins

A recurring review point to reflect, adjust, and stay accountable.

Progress reviews

Clear feedback on training, habits, adherence, and what to focus on next.

Messaging support

Guidance between check-ins when questions, obstacles, or busy weeks appear.

Personalised training

A training direction shaped around your schedule, equipment, and goals.

Nutrition guidance

Practical guidance where appropriate, without extreme rules or quick fixes.

Habit systems

Small repeatable actions that help fitness fit your life long term.

Frequently asked questions

Do I need to be advanced to start?

Is nutrition included?

How does accountability work?

Can this work with travel or a busy job?

What I Offer

Most coaching websites offer multiple packages with different features, hoping you'll find one that fits. I take a different approach.

I offer one comprehensive coaching package, personalised to your goals, lifestyle, and experience. No confusing options. No unnecessary extras. Just everything you need to make consistent progress.

Every client deserves the same level of accountability, support, and personalised guidance. Instead of paying more to unlock the essentials, everything you need is included from day one. One programme, tailored to you.

Summer offer: first 5 spots only

Summer Accountability Offer

¥17,900 / month

Limited summer offer for the first 5 coaching spots. Start at ¥17,900 per month instead of ¥23,800, and keep that discounted rate secured for your next three months. Built for professionals and expats who want structure, check-ins, accountability, and a clear system they can actually follow.

Includes weekly check-ins, progress reviews, messaging support, and a personalised training direction.

Normally ¥23,800/month — now ¥17,900/month, locked in for your first three months when you claim one of the first 5 summer spots.

Support that keeps the plan alive.

Weekly check-ins

A recurring review point to reflect, adjust, and stay accountable.

Progress reviews

Clear feedback on training, habits, adherence, and what to focus on next.

Messaging support

Guidance between check-ins when questions, obstacles, or busy weeks appear.

Personalised training

A training direction shaped around your schedule, equipment, and goals.

Nutrition guidance

Practical guidance where appropriate, without extreme rules or quick fixes.

Habit systems

Small repeatable actions that help fitness fit your life long term.

OZH COACHING

Accountability-led fitness coaching for those who want consistency that lasts beyond the programme.

© 2026 OZH Coaching

OZH COACHING

Accountability-led fitness coaching for those who want consistency that lasts beyond the programme.