ONLINE COACHING SERVICES
Coaching built around support, accountability, and sustainable progress.
The programme is more than a training plan. You receive ongoing coaching, weekly check-ins, progress reviews, messaging support, personalised training, and nutrition guidance where appropriate—so you can stay consistent through real life.
Services
Most coaching websites offer multiple packages with different features, hoping you'll find one that fits. Instead, I offer a comprehensive coaching package, personalised to your goals, lifestyle, and experience. No confusing options and no unnecessary extras, just everything you need to make consistent progress.
Every client deserves the same level of accountability, support, and personalised guidance. Instead of paying more to unlock the essentials, everything you need is included from day one. One programme, tailored to you.
In-Person Personal Training
¥6,990 / Session - ¥1,990 Off for First 4 Sessions + Free Trial Lesson
Not sure if personal training is right for you? This offer gives you the chance to experience personalised training for yourself before committing to the full price. Your first 4 sessions are ¥1,990 off, plus you’ll get a free trial lesson to see what training with us is like. That means you can test the experience, see if it suits you, and start working towards your goals without having to spend a large amount upfront. No need to commit before you know whether it's right for you.
Includes weekly check-ins, progress reviews, messaging support, and a personalised training direction.
Online Coaching & Guidance
¥17,900 / month
Limited summer offer for the first 5 coaching spots. Start at ¥17,900 per month instead of ¥23,800, and keep that discounted rate secured for your next three months. Built for professionals and expats who want structure, check-ins, accountability, and a clear system they can actually follow.
Includes weekly check-ins, progress reviews, messaging support, and a personalised training direction.
Normally ¥23,800/month — now ¥17,900/month, locked in for your first three months.
Support that keeps the plan alive.
Weekly check-ins
A recurring review point to reflect, adjust, and stay accountable.
Progress reviews
Clear feedback on training, habits, adherence, and what to focus on next.
Messaging support
Guidance between check-ins when questions, obstacles, or busy weeks appear.
Personalised training
A training direction shaped around your schedule, equipment, and goals.
Nutrition guidance
Practical guidance where appropriate, without extreme rules or quick fixes.
Habit systems
Small repeatable actions that help fitness fit your life long term.
Frequently asked questions
Do I need to be advanced to start?
Is nutrition included?
How does accountability work?
Can this work with travel or a busy job?
What I Offer
Most coaching websites offer multiple packages with different features, hoping you'll find one that fits. I take a different approach.
I offer one comprehensive coaching package, personalised to your goals, lifestyle, and experience. No confusing options. No unnecessary extras. Just everything you need to make consistent progress.
Every client deserves the same level of accountability, support, and personalised guidance. Instead of paying more to unlock the essentials, everything you need is included from day one. One programme, tailored to you.
Summer offer: first 5 spots only
Summer Accountability Offer
¥17,900 / month
Limited summer offer for the first 5 coaching spots. Start at ¥17,900 per month instead of ¥23,800, and keep that discounted rate secured for your next three months. Built for professionals and expats who want structure, check-ins, accountability, and a clear system they can actually follow.
Includes weekly check-ins, progress reviews, messaging support, and a personalised training direction.
Normally ¥23,800/month — now ¥17,900/month, locked in for your first three months when you claim one of the first 5 summer spots.
Support that keeps the plan alive.
Weekly check-ins
A recurring review point to reflect, adjust, and stay accountable.
Progress reviews
Clear feedback on training, habits, adherence, and what to focus on next.
Messaging support
Guidance between check-ins when questions, obstacles, or busy weeks appear.
Personalised training
A training direction shaped around your schedule, equipment, and goals.
Nutrition guidance
Practical guidance where appropriate, without extreme rules or quick fixes.
Habit systems
Small repeatable actions that help fitness fit your life long term.